In 100 g (Grams) of Cereals ready-to-eat, QUAKER, KING VITAMAN there is 0.644 g of Fatty acids, total monounsaturated.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, QUAKER, KING VITAMAN

Cereals ready-to-eat, QUAKER, KING VITAMAN is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, KING VITAMAN are listed below.

Water	3.35 g	3.35	g
Energy (calorie)	381 kcal	381	kcal
Energy (joule)	1594 kJ	1594	kJ
Protein	6.41 g	6.41	g
Total lipid (fat)	3.44 g	3.44	g
Ash	2.95 g	2.95	g
Carbohydrate, by difference	83.85 g	83.85	g
Fiber, total dietary	3.4 g	3.4	g
Sugars, total	20.27 g	20.27	g
Calcium, Ca	10 mg	10	mg
Iron, Fe	29 mg	29	mg
Magnesium, Mg	82 mg	82	mg
Phosphorus, P	250 mg	250	mg
Potassium, K	268 mg	268	mg
Sodium, Na	825 mg	825	mg
Zinc, Zn	12.71 mg	12.71	mg
Copper, Cu	0.091 mg	0.091	mg
Manganese, Mn	0.412 mg	0.412	mg
Selenium, Se	6.5 µg	6.5	µg
Vitamin C, total ascorbic acid	40 mg	40	mg
Thiamin	1.268 mg	1.268	mg
Riboflavin	1.425 mg	1.425	mg
Niacin	16.842 mg	16.842	mg
Pantothenic acid	0.56 mg	0.56	mg
Vitamin B-6	1.672 mg	1.672	mg
Folate, total	1334 µg	1334	µg
Folic acid	1315 µg	1315	µg
Folate, food	19 µg	19	µg
Folate, DFE	2255 µg	2255	µg
Choline, total	8.3 mg	8.3	mg
Vitamin B-12	5 µg	5	µg
Vitamin B-12, added	5 µg	5	µg
Vitamin A, RAE	968 µg	968	µg
Retinol	961 µg	961	µg
Carotene, beta	67 µg	67	µg
Carotene, alpha	44 µg	44	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	3352 IU	3352	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1131 µg	1131	µg
Vitamin E (alpha-tocopherol)	4.55 mg	4.55	mg
Vitamin E, added	4.38 mg	4.38	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Fatty acids, total saturated	1.584 g	1.584	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.009 g	0.009	g
8:0 octanoic, caprylic fatty acid	0.116 g	0.116	g
10:0 decanoic, capric fatty acid	0.093 g	0.093	g
12:0 dodecanoic, lauric fatty acid	0.691 g	0.691	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.261 g	0.261	g
16:0 hexadecanoic, palmitic fatty acid	0.332 g	0.332	g
18:0 octadecanoic, stearic fatty acid	0.073 g	0.073	g
Fatty acids, total monounsaturated	0.644 g	0.644	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
18:1 undifferentiated	0.639 g	0.639	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
Fatty acids, total polyunsaturated	1.117 g	1.117	g
18:2 undifferentiated	1.085 g	1.085	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.032 g	0.032	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals ready-to-eat, QUAKER, KING VITAMAN